Not only does the body change, but one-third of pregnant women also experience depression before giving birth. That means crying over and over again and even suicidal thoughts, as a University of North Carolina study found.
This disorder of emotional health is commonly thought to be caused by a decrease in hormone levels, but research published in The Lancet Psychiatry suggests that the cause is related to problems with the immune system. For example, the development of gestational diabetes
A natural process that is still a mystery.
What changes can you expect in pregnancy?
During pregnancy, there may be other changes in mental health.
1. You feel more stressed
According to the March of Dimes Foundation, it is caused by nausea, constipation or back pain, which is common in pregnancy. Hormonal changes that make emotional control difficult, and financial, work and relationship concerns.
2. Anxiety
This is one of the most common mental health problems during pregnancy. They affect 10 to 15 out of 100 pregnant women, notes the Royal College of Psychiatrists.
The decision to have a child is transcendent. It's about deciding that your heart will always run out of your body. "Elizabeth Stone.
3. Maternal blues (pregnancy blues)
About 50% of women suffer from it. It is characterized by emotional instability, confusion, irritability, crying. It occurs more intensely between the third and fourth days after birth and is shorter.
During pregnancy and breastfeeding, you cannot take antidepressants, but therapy is an alternative that can help you overcome these problems. Don't be afraid of it! This is normal and natural, you are not alone.
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